How to Transform Challenges into Opportunities for Growth

April 9, 2015 | TUT
By Emily Madill

Everyone has gone through something that’s changed them in a way that they can never go back to the person they once were…

Challenges are an inevitable part of life. Whether it’s challenging times, people, or circumstances, most of us can relate to coming up against roadblocks in life that feel hard, unfair, or even devastating at times.

Some people face the most unthinkable tragedies and somehow come out the other side stronger. Others crumble under the weight of the pressure and heartache they face. The exact same challenge and circumstance that leaves one person unfazed, actually breaks another.

In times of struggle, having a resilient spirit becomes an asset that seems to transform challenges into opportunities for growth. The question then becomes, how do we learn and grow from our challenges instead of becoming trapped or swallowed by them? How do we shape that transformation to help us move forward, instead of leaving us stuck?

While there is no obvious “one size fits all” solution to becoming more resilient, these are some of the ways that have helped me turn my challenges into opportunities for growth and self-transformation:

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